Track daily exposure
Log meals, drinks, packaging, and habits in seconds.
Download MicroTrack
Get started free on iPhone or Android. Log your first entry in under a minute.
What you get
Four things that make MicroTrack useful from day one.
Scan products
Pull product details from a barcode and see how they shape your score.
See a clear score
A relative 0–100 number with trends that show what drives it.
Learn practical swaps
Calm, science-informed guidance for the habits that matter most.
Educational use only — not medical advice. Privacy Policy · Support